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All Posts Tagged: Pain Management Institute

Understand-lower-back-pain-in-medical-term

Understand lower back pain in medical term

The term lower back pain is not hard to understand, however, the fact most people do not know about is that people complain about different types of back pain. Many People ignore this pain by considering it common or conventional, the fact is it leads to disability. As per the estimation conducted by the American chiropractic association (ACA), there are at least 54% of individuals around the world who are now disabled because of their constant back pain and lack of medical attention. The ratio reached its peak in the year 2015. There is at least one-third of the American population which complaints about lower back pain and back pain. The quantity of the patients with back pain and lower back pain is expected to grow in coming years and the growth is estimated to be at least 80%.

These facts point out that the conquering lower back pain is important as soon as possible with the most appropriate treatment. However, to understand the suitable treatment, evaluation of the form of the lower back pain is important. The symptoms of the disease are going to lead towards the right direction, however, to be sure, the doctor would recommend a few lab tests such as CT scans and x-rays.

Below are some forms which cause lower back pain especially in sitting position

Weakness and muscle strain

These are the most conventional causes of lower back pain. Every human body has cure muscles present sides, in buttocks, hips, back, and abdomen. Body weakness effects these core muscles the most and weakens them. Weakness reduces the strength of these muscles to support the spine which results in severe pain which keeps increasing with time. Once weakened, these core muscles cannot even bear simple regular activates especially like aerobics and stretching. These exercises and some other sudden movements cause muscle strain. Affected people may not feel the pain immediately, however, they would definitely feel it while sitting.

Degenerative disc disease and lower back pain

The problem of the degenerative disc is very common in older people. The term degenerative disc disease is also known as DDD. It mostly starts at the age of 40. There are at least 40% of people at the age of 40 who have this disease. Lower back pain mostly points out towards limber Degenerative disc disease. There was a time when surgery was the only way for conquering this disease, however, it is now being treated by stem cell therapies and PRP treatments.

Sciatica and lower back pain

There is two reasons for people to have sciatica which are lumbar disc and herniated disc. The pain in the sciatic nerve cause sciatica. The pain starts from the starting point of the nerve which is spine and goes towards the back of the legs. The ratio of patients complaining about sciatica is increasing with time. People who have a habit of smoking are comparatively more vulnerable to sciatica. There are few remedies and exercises which individuals can use for conquering lower back pain caused by sciatica, however, to resolve the issue completely and fully, there is definitely a need to get medical treatments like PRP therapies and stem cell therapy.

Call on 815-412-6174 to get guidance on lower back pain management from most experienced consultants. 

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2018-07-10

Solution for chronic back pain found!

Whether you have been percieving pain for two weeks or two decades,  Pain Management Institute will work with you and your insurance provider to deliver valuable treatment at the source of pain instead of highlighting the symptoms.

Below is an outline of an pioneering measure, how doees it work and the types of patients who may be candidates to make sure you understand the benefits and risks associated with the process of  Racz Epidural Neurolysis.

RACZ caudal neurolysis is an injection method which is frequently used to cure leg and back pain as a consequence of scar tissue as result of a prior surgery. This scar tissue can compress the spinal nerves and send burning pain all the way through the legs and causes unbearable pain in the lower back.

Pain Management Institute specializes in accurately diagnosing and treating the cause of painful conditions to stop them from coming back. It provides adapted treatments and integrative medicine to find the cause of your pain rather than just treating the pain symptoms.

Racz Epidural Neurolysis can evade the necessity for spinal surgery among the patients who are suffering chronic back pain and sciatic pain. This process invloves passing the Racz epidural catheter into the epidural space and injecting medicine directly at the place of nerve injury or adhesion to reduce the pain and break up adhesions generally in patients who have already had surgery.A catheter is positioned in the epidural space through which a solution of medication and local anesthetic can give profound analgesia. It is most favorable to place the epidural catheter close to the patient’s painful dermatome as possible.

The procedure is carried out with the patient lying face down with a cushion placed underneath the stomach. Back pain is intricate and has many causes. Experience of interventional pain therapy for chronic back pain has revealed that the pain is time and again due to a build up of scar tissue either from injury, disc herniation, or previous back surgery. This can be weakening, relentlessly limiting your aptitude to execute physical activity and trims down your aspiration to live your life to its fullest. The objective of the physicians and team at Pain Management Institute is to treat the source of your pain so that you can get back to living!

Prior to the procedure, your pain physician will evaluate your MRI in order to recognize which nerves are likely affected and are accountable for your pain. This injection process has the possiblity to provide instant and considerable long term liberation from chronic pain and discomfort in the lumbar spine. The process normally takes between 30 and 60 minutes. It can be done once, or in a series of up to three injections in a twelve-month period.

Taken as a whole, this method is safe. Nonetheless, with any procedure there are risks, side effects, and the possibility of complications. Luckily, the serious side effects and complications are rare. The immediate effect is generally from the local anesthetic that was injected. This effect will more often wear off in a few hours. The cortisone usually starts working in about 3 to 7 days and the effect can last for several days up to a few months.

 

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2018-05-05

Keeping up with a healthy workforce, shapes into a better society

Keeping up with a healthy workforce can lower direct and indirect health care expenses by developing your employees’ health and maximizing their productivity

Occupational cares at The Pain Management Institute

At The Pain Management Institute, Dr Zaki Anwar, MD,anesthesiologist and Founder of The Pain Management Institute  and his fellows ensure the program includes several key aspects

Adaptation

We offer highly flexible, extensible service that is tailored to fit the unique needs of your business and can easily widen with your business

Competence

We help you create an occupational health care and offer the expertise directly to your work place

Observations

Information and trends help you observe how the campaign is congregating with your goals and enhancing the health of your workers

The Pain Management Institute offers employees easy access to health care, developing patient’s engagement and improving long term care results. With an onset employees get health care in their workplace, can access to health and wellness resource, easy appointment scheduling. We give your employees and their families to the expert occupational health care network across Chicago. The pain management institute offers occupational medicine, emergency care, physical therapy and a wide combination of treatments.

We strive our best to offer you easy access to optimal health care, increased workforce productivity and potentially lower health care expenses

“Well-functioning occupational health care benefits everyone” Dr Zaki Anwar, MD

Did you know?

You as an employer or a large corporate organization can reduce your expenses up to 20% as workers’ compensation injuries within a year after adopting to occupational care program

Either you are an employee, an entrepreneur or a self employed individual you have the right to enjoy an occupational health care. Self employed is a person who runs his own business and is not employed by anyone. Occupational health care supports an employee’s work capacity throughout his/her working career.

The degree of and measures taken in occupational health care, tailored to the need of the workplace, are mutually planned by the employer, a personnel representative and the occupational health care service provider. They also observe and judge the efficiency and implementation of the occupational health care service

  • The aims of occupational health care;
  • A healthy and safe working environment
  • A well-functioning work community
  • Preventing work-related illnesses

Maintaining and promoting employees’ work capacity and functional capacity.

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stiff-neck

Why a stiff neck could leave you no good

Up till now in a wink, everyday life became almost futile to manage for the 59 year old Lawyer from Illinoise, in United States of America

Her neck became so stiff and agonizing that she could not turn her head, which afflicted her ability to even drive safely.

“ I had to park at distant from other cars as I had so much difficulty getting in and out of the car.”, said Janice, 59 years old

She strived getting in and out of her bed and says she came to dismay going to sleep at night because of the agonizing she had to suffer

The acceleration and severity of her neck pain eventually compelled Janice to take an early withdrawal from her job.

“The final straw was when I wasn’t even able to bend to put my shoe lace and my husband had to do it for me. I decided to go to see the doctor as something wasn’t in my favor”

When she sought help, Janice was diagnosed with severe neck muscle sprains, a neck stiffening condition that causes pain and tenderness in the tendons and ligaments around the neck and shoulder. Also, there are several other causes that lead to soaring neck conditions including,

  • Cervical spinal stenosis
  • Degenerative disc disease
  • Herniated disc
  • Whiplash
  • Degenerative disc disease

Janice says: “ I was lucky that I had a physician Dr. Zaki Anwer, MD,  who understands how debilitating a neck pain could be, and Is well versed in treating neck pain,  but I have heard many stories of people who have been misdiagnosed or when they finally being diagnosed the condition worsens

“I had a bit of a catastrophe as I became hopeless to get better.” Janice then came to know the Pain Management Institute, with its potential support, advice and cooperation Janice was able to manage her everyday life better than ever

Many patients suffering from severe neck pain, initiate taking steroids too quickly without proper consultation and their body requirements and end up with the hallmarks reversed, Says Dr. Zaki Anwer, MD. In the present days newer and highly potential neck pain treatments have been introduced with lesser side effects which may include, Activity modification, Ice and/or heat therapy, Over-the-counter pain medication, Physical therapy, Manual manipulation, Massage therapy, Acupuncture, Prescription medications

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Situations In Which Arm Pain Treatment Is A Must ..!

Arm is one of the organs that we use all time in our daily life. Whether we are at our office desk doing workplace activities, at home doing cleaning stuff, or being busy in our studies at library, our hand is in function. Consequently, it is really important to take care of our arms’ health since its unhealthy conditions would prevent us from doing day to day activities. However, many people experience arm pain because of multiple reasons such as injuries, internal fracture in the arm muscles, shoulder pain, etc. By taking self-care steps, one can mitigate its arm pain, improve its functionality, and better its performance. It is really helpful to do exercises that improve flexibility of your body, however, consultation from doctor must be prioritized for an effective arm pain treatment.

 

Following are certain painful situations in which patient is forced to go in emergency room:

  • In case you have had sudden arm, back, or shoulder pain – which is often severe, see your doctor as soon as possible. Furthermore, if the pain is accompanied by pressure, squeezing or fullness in your chest, seek emergency arm pain treatment, since it may signal a heart attack.
  • In case there is an obvious protruding or deformity in your wrist or arm, especially it is accompanied by bleeding or other injuries.

 

There are certain other situation that however are not emergency situation, the patient should have arm pain treatment as soon as possible. I have listed them as follows:

  • When there is swelling or severe pain in your arm
  • There is resistance in the normal movement of your arm
  • An accidental injury to ones arm accompanied by cracking or snap sound
  • Frequent arm, back, or shoulder pain in your daily life

 

In short, pain in arm is something common in our daily life that can be managed through regular exercises and improving our life style. However, it is suggested to see your doctor if you experience any sort of pain. Ignoring minor ailments in the beginning often result in chronic troubles. In case you or any of your loved one is suffering from any sort of pain, get a professional advice from Dr. Zaki Anwar by placing an appointment at 815-464-7212. He is a Pain Management Specialist who has been providing arm pain treatment for the past several years with successful results. We will contact you within 24 hours.

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Safety First!! – Here is How You Can Prevent Slip & Fall Injuries

Wandering in our thoughts here and there, or doing a task while thinking of something else very keenly, we meet the so called mini accidents on our way; leading to none other than the slip and fall injuries also known as the trips. This is the usual case with most of us, that we get distracted on our way and our this activity leads us to sometimes, a scary stumble, down the stairway or a trip resulting in severe injuries.

In accordance with the US Department of Labor, the majority of the cases are of slip and fall injuries.

Why Do Such Accidents Occur?

Generally, the main reason behind slip and fall injury cases is the traction that occurs between the shoe and the walking surface making a situation of any one to stumble easily. We have described some of the reasons that can lead to numerous injuries:

  • The areas that are full of clutter
  • Walking from the damaged ladder steps
  • Dry floors with wood dust or powder
  • Electrical cords or cables
  • Loose flooring, carpeting or mats
  • Missing or uneven floor tiles and bricks
  • Desk or file cabinet drawers that are left open
  • Floors that have been recently polished or freshly waxed
  • The shoes might become the reason, if they are wet, muddy, greasy or oily soles
  • Moving from one floor type to another
  • Uneven walking surfaces
  • Weather hazards – rain, sleet, ice, snow, hail, frost
  • Wet or greasy floors

Guidelines To Avoid Slip and Fall Injuries

Here we have elaborated, some guidelines that will help you in assuring your safety:

Effective housekeeping Practices

If your housekeeping practices are poor, then this means that your house members are at a higher risk of critical injuries.

Reducing Wet or Slippery Surfaces

Once you care for your own self, you are caring for the people of the society. So, step forward clean up the wet or slippery surfaces for your own as well as for others safety.

Avoid Creating Obstacles In Your Walkways

When you will encourage to execute the safety assurance practices, everyone will do the same, such as:

  • Removing obstacles from the work areas, walkways, passageways etc
  • Remove the stringing cords, in the hallways, or in any other areas
  • Whether at office or at home avoid leaving boxes, open drawers etc

Control Your individual Behavior

To control your own behavior and know where you are going, walking properly or not, etc will help you in avoiding the slip and fall injuries:

  • Maintain Proper Lighting

It is as simple as it is, that if proper lighting is maintained, then no one would be hit by something heavy or accidentally walk into someone else leading to an ultimate hit.

  • Wear Proper shoes

Also, you must wear proper shoes, so that if the floor is wet or it is slippery because of any other reason you will be safe from any unexpected slip or fall injury.

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Is It Cold Outside? Beware Of The Winter Injuries!!

With winters, there comes a lot of excitement, the preparation of snow fall, getting ready for a change of clothes that is the warmer ones, hot favorite meals; yes the very scrumptious soups, drinks, deserts, etc. And the pleasure goes on and on!!

But in the midst of all this, no one can ignore the threatening mishaps that come with the winters such as the slip and fall injuries, the broken bones, the lacerations, the severe brain injuries and what not. These all are observed as a result of the slippery surfaces that are not usually maintained. Moreover, injuries also take place because of the indoor and outdoor areas that become wet, icy and slushy and increase the risk of various slip and fall accidents.

The best thing is to opt for the preventive measures that will help protect the residents, customers, the pedestrians as well as your beloved ones from getting into any severe injury.

The Preventive Measures

Considering the injuries that can be sustained, we have elaborated here some of the preventive measures that should be followed in order to stay safe from any slip and fall injuries:

Icemelters:

Slowly and gradually, as the weather gets colder the parking lots, sidewalks, entrances and ramps are full covered in ice and give the passers-by the fullest opportunity of becoming the victims of slip and fall injury. Hence icemelters should be used that will eventually help in traction and melting the ice, thus increasing the safety levels in outdoor areas.

Matting:

If you provide your visitors the opportunity of drying off the wet on mats, then it would be a great help in preventing the slip and fall injuries. Make sure you scrap and wipe out the ice on the mats and advise your guests and visitors to do the same.

Scrubbers:

You should make the most of the floor scrubbers that will help in clearing up the route, the road or leftover slush and hence provide maximum safety. Available in a number of sizes, floor scrubbers are designed in many sizes and are also designed with ergonomics in mind which means that your back will not hurt while wiping out the floor.

Warning Signs:

Communication plays a pivotal role in preventing injuries. For instance, if you at entrance tell your aunt whose coming at night that the specific area of the floor is wet, then it would be a signal for her to walk carefully. Besides this, you can use the floor signs to warn in a best manner about dangers. In winters when the days become shorter there are chances that in the darkness, cases can be seen of slip and fall injuries. In such a situation the best way is to lit such areas so that whoever walks, notices the warning sign and thus is safe from the about-to-happen slip and fall injury.

Dr.Zaki deals greatly and expertly in the slip and fall injury cases. You are most welcome for an efficient treatment here at the Pain Management Institute. To book an appointment you may contact at (815) 464-7212.

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Top 4 Tips That Can Help Avoid Work Place Injuries!!

When talking about workplace injuries, the areas that come to mind include manufacturing plants, construction sites, forestry, ice road trucking, at the office, while at a site executing a project, etc. In accordance with a latest report from the U.S. Department of Labor, it is recorded that about 3 million Americans were the victims of on the job injuries. Moreover, in regard to service providing industries, the cases that were observed were 75.5%.

Most Common Workplace Injuries Include:

Falling Object Injuries

These are the injuries that occur when something heavy, an object falls off.

Falling From Height Injuries

Sometimes the equipment is faulty or sometimes the floor is slippery due to which due to which when an employee he/she gets severely hurt.

On the Job Injuries

There can be many workplace injuries, like some are even caused by the disagreements that turn out to be very dangerous arising the fury and anger among the others.

Slipping/Trippling Injuries

As a result of slippery floors or something kept on the walking path, such as debris, cartons etc can cause the employees to stumble.

Overexertion Injuries

When you overly exert on something such as while lifting, pulling, carrying or throwing you pull your muscles and feel acute pain.

Repetitive Motion Injuries

Such type of injuries are most common at work, while typing or doing those works that become the reason of constant strain on certain body parts.

Vehicle Accidents

While performing job duties, when people get struck in an accident, they get severely injured.

Ways of preventing Workplace Injuries Include

Hiring & Training The Right People

While recruiting for your organization or your company, you must make sure that you recruit those employees that are responsible, respectful and take care of all the business processes such that no one gets injured in any unpredictable injury.

Maintain a clean work environment

When enough space for employees is reserved, then there are less chances of any walk away falls or hazardous accidents.

Create a culture of being safe

This is for the managers to take care of the fact that when the employees are sick, they should stay at home so to prevent them from any workplace mishaps that can cause severe injuries.

Clear & safety Procedures

Safety procedures should be implemented considering the employees’ health as the most important thing. Moreover, if possible and in case of any workplace injury, access should be given to the employees for appropriate safety tools and first aid.

Got stuck in a workplace accident? You are most welcome to book an appointment at  (815) 464-7212 and approach the finest treatment at Pain Management Institute.

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Restore Your Energy; Repair Your Joints with These 10 Remedies

They are the joints of your body that endure all kinds of stress as well as weight. From connecting your bones, providing a support to your weight and allowing you to move comfortably, these joints are fashioned in us just perfectly. Holding so much importance in our body, when these joints sometimes suffer from wear and tear, chronic pain is observed which is also known as Arthralgia.

Besides the significance in their body, there are a range of wounds such as trauma, disease, strains, sprains, bursitis, tendonitis, osteoporosis that often become the result of joint pain. Apart from these wounds, arthritis also causes severe joint pain demanding the treatment by a pain management specialist.

Normally, many cases of joint pain treatment can be sorted out at home. And in this regard, the blog highlights some remedies that if opted can prevent the pain from getting worse:

Remedies:

Ice Therapy

The time when you start experiencing joint pain, go for ice therapy. This is executed by the usage of an ice pack on the affected area for a duration of about 15 minutes. In the presence of a cold temperature the tissue swelling is reduced. While doing this you must also take care of ice burns that can occur if the ice is directly applied. Make sure it is wrapped in a towel.

Hydrotherapy

The best way to ease the pressure on the joints and muscles is to apply warm water on the affected part be it chronic pain in your knees, hips or some other body part. Massage with warm water will soothe the area and help in making the blood flow proper.

Massage Well

For proper joint pain treatment or to relieve any kind of pain, massage plays an excellent role. This can be done by a professional or you can let anyone do it at home on your affected body part. In case, yu are yourself doing it try rubbing the area with menthol. One main point to remember is that, while massaging the direction of your strokes should be towars your heart.

Medications

Most common off-the-shelf medicines that can be used in such a condition include ibuprofen, non-steroidal anti-inflammatory drugs, muscle relaxants etc.

Make the Msot of Natura Mixtures

Herbal teas, a natural herbal mixture, is a great assistance joint pain treatment as it alleviates knee, hip and other pains.

Workout Enthusiastically

It would be awesome if you exercise, but while doing you must make sure that you choose such exercises that do not over stretch your muscles leading to increased pain.

Physical Therapy

If you feel no relief on your pain, then you can also avail the option of a physical therapist who will aid you in certain movements leading pain relief.

What is the Alternative?

In case of no relief, approach a proper pain management specialist, who will after diagnosing your area of pain and its duration, will suggest the appropriate medications. In this regard, Pain Management Institute is the finest place where your joint pain will be treated in the best possible manner.

Immobilize the Area

Immobilize the affected area with a splint or a brace, that will get you rid of the acute pain or at least help in relieving pain.

Relaxing

In any kind of pain, if you relax well you will be able to defeat the fatigued condition you are facing. Moreover, if you rest in between the exercise periods then you will be able to give your body the margin to cope well and thus lessen the joint pain. Following the aforementioned tips, if you do not find any relief then its about time that you visit a pain management specialist who will guide you in terms of other remedies and medications.

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What Causes Shoulder Pain? Some Conditions At A Glance!!

Shoulder; the part of the body, that brings robustness in a person and if the posture is maintained perfectly, then the appearance and personality of a person becomes highly appealing and confident. The shoulder joint is said to be as the largest and the most complex joint in the body. Just like a ball and a socket, it is formed where the upper arm bone fits into the shoulder blade.

It becomes very painful if your shoulder area or the joint itself is hit by something. This is because the shoulder joint is the most mobile joint in the body, allowing the shoulder to move forwards and backwards and the arm to move in circular motion. Hence, after any accident or a mishap, for a chronic shoulder pain, treatment is a must.

Contributing Factors of Shoulder Pain

There are a number of factors that become the reason of shoulder pain. Amongst many, one of the most common cause is rotator cuff tendinitis, which is described as the condition in which the tendons are inflamed. This specific condition pursues the effect on tendons and muscles that are responsible in bringing the shoulder in movement.

There are also cases when people who have met an accident, grab some painkillers on their way back home thinking that they would be fine in a day or two. But after some hours, they start feeling acute pain in their shoulder. This is known as referred pain, in which the pain is because of some other injury that occurred in a different part of the body.

Elaborating certain causes of Shoulder Pain

Some common causes that lead to chronic shoulder pain include:

  • Arthritis
  • Bursitis
  • Tendinitis
  • Torn rotator cuff
  • Pinched nerves
  • Broken shoulder bone
  • Frozen shoulder
  • Broken arm
  • Overuse of shoulder joint
  • Dislocated shoulder
  • Spinal cord injury
  • Slip and fall injury
  • Auto & work injury

Treatment Tips

If your shoulder pain is minor, felt after the hit of some heavy object or due to last night’s restless sleep when you slept in wrong posture, then you can opt some home remedies that will help in alleviating the chronic pain. These treatments include:

  • Using an ice bag or ice wrapped in a towel and applying it the area where the pain is felt.
  • Avoiding movements or lifting heavy objects, thereby giving the shoulder maximum rest
  • Using anti-inflammatory medications that will help in reducing pain and inflammation

Besides the aforementioned tips, if your shoulder is badly hurt, the bone is being exposed, it is bleeding or is swollen as a result of a severe accident, then it is about time then you pay a visit to a pain management specialist. For any queries regarding chronic shoulder pain treatment you may approach Dr. Zaki in Pain Management Institute by booking an appointment at +1-815-464-7212

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