Welcome to Pain Management Institute

To make an appointment for any of our locations, please call
  (815) 464-7212

All Posts Tagged: slip and fall injury treatment

pain-management-institute-pic-5

Top Tips to Prevent Slip & Fall Injuries!

The major cause behind general workplace accidents is considered to be various slip and fall injury cases that happen there, leading to minor bruises and severe injuries ranging from broken bones, sprains, head injuries and lacerations. Caring for your employers is the most important thing that helps in showing not only the betterment in their performance but also the progress towards success.

In order to reduce the hazards that can lead to severe slip and fall injury cases, we have elaborated here certain quick tips that if followed by the management team of a company can increase the confidence of the employees to work with easiness and confidence.

Lighting

If there are areas in your office, that are dark and have certain equipments and things kept there then there are chances that the people walking through that way can get injured severely and have to take a day or two off from work. So, in order to prevent any severe slip and fall injury make sure that your workplace including each and every room is illuminated with proper lighting.

Footwear

You must make sure that your employees are wearing proper footwear, as this would be a safe preventive measure for protecting your workers.

Signage

If it’s a big building where you have with you all your workers, then you must take utmost care about any signs that should be kept in order to indicate that a certain room is being constructed or if some broken pieces or debris is lying down. By this, the employees would know from where to walk and become careful thereby preventing themselves from slip and fall injuries.

Step Stools

In case you have climbing areas present, then you must take care that there are proper ladders and accessible stools present so that the employees would not have to get stressed while reaching at heights. By giving your employees these supports you will be able to give them the proper ways of protection from any slip and fall injury treatment cases.

If you or any of your loved one is suffering from some any slip and fall injury or any other body pain, get a professional advice from Dr. Zaki Anwar by placing an appointment at (815) 464-7212). He is an expert anesthesiologist and certified Pain Management Specialist who has been practicing pain relief techniques for the past several years with effective results.

Read More
Blog-Image (2)

Drive Safely – Safety Should be Your First Priority!!

A car accident is something everyone fears to even get a glimpse of it. But as it is said that bad time doesn’t come before cautioning the person that something not good is about to happen. Therefore, whether it is about a slip and fall injury, or some other accident prevention measures are essential in order to secure yourself from unwanted casualties.

Undoubtedly, people do their best while driving, preventing themselves and in avoiding to enter in any kind of accident. But sometimes the situation is different, perhaps missing any danger sign, not so focused while driving leads the drivers in severe auto injuries.

Let’s explore the preventive measures that must be adopted while driving:

Eyes should be fixed on the Road

While checking the rear and side view cameras, people while driving must stay very much focused. They must take a lot care that they do not get distracted while driving. Moreover, you must also avoid multitasking; doing some other work while driving such as applying make-up, reading newspapers, changing CDs etc. when you will have divided attention while driving, this can result in unexpected accident injuring you badly.

Cell Phones Must Be Avoided

Use of cell phones while driving should be avoided as frequently looking into the cell phone can disturb your focus and can lead you to an injury. So, make sure that your phone is either switched off or if it rings then also you must not let yourself get distracted.

Refrain From Drinking while Driving

You may get struck by a serious auto injury if you are in the state of being drunk. This happens because drinking can impair your judgment and eventually you will lose the ability to stay focused while driving.

Construction areas should be avoided

Areas that are confusing, have a lot of debris laid there, can be very dangerous and can even lead to tire blowouts. It is advisable that you take the alternate route and minimize the risk of an unexpected accident.

Strictly Follow the Traffic Rules

Rules are present just to warn us and protect us from any unexpected calamity. Hence, one should stay aware of them and follow them even if it a sign or just a light. Knowing that there is a warning sign present you will slow down your car and eventually protect yourself from any severe injury.

If you or any of your loved one is suffering from any Joint pain or any other body pain, get a professional advice from Dr. Zaki Anwar by placing an appointment at (815) 464-7212). He is an expert anesthesiologist and certified Pain Management Specialist who has been practicing pain relief techniques for the past several years with effective results.

Read More
blogManage-Your-Slip-and-Fall-Injury-Pain-with-R.I.C.E

Manage Your Slip and Fall Injury Pain with R.I.C.E.

We often experience slip and fall injury in our day to day life at our workplace while doing office activities, on road while traveling somewhere, on playground while playing football sport with your friends. Most often such injuries are treated by taking first aid medication. However, doctors suggest to have proper diagnosis of the injury because it may have caused you a subtle internal damage in your nerves or muscles that if left untreated could result in long term medical condition. Consequently, seeing your doctor is primary whether the injury is associated with minor pain or debilitating painful experiences.

 

R.I.C.E Approach to Manage a Slip and Fall Injury Pain

 

A slip and fall injury resulting in muscle injuries are often deeply painful. R.I.C.E. is an acronym that many physicians and sports trainers use that stands for rest, ice, compression, and elevation that have been briefed as follows:

 

Rest

Let your injured muscles, joints, or bones have some rest and avoid putting weight on the injured body area.

 

Ice

Application of ice packs on the injured area at regular intervals for 15 to 20 minutes at a time will temporarily give relief to the debilitating pain suffered from a slip and fall injury. The benefits of ice are often most significant within two days of the injury.

 

Compression

Wrap an elastic bandage firmly around your injury can further prevent swelling and mitigate pain by keeping the area somehow immobilized. If the wrapping causes numbness or tingling in the extremity, remove it and rewrap the part more loosely. It should not be wrapped so tight that it disturbs and interferes with blood flow.

 

Elevation

Prop your injury above the level of your heart to let the fluid drain away from the injured area. Because of doing so helps reduce swelling. If you are unable to elevate an injured part to a level above your heart, try to keep it close to it or at same level.

 

 

Final Note

At some point, you or any of your loved one might have suffered a slip and fall injury that is causing debilitating pain in the victim’s body. In that case get proper diagnosis and expert treatment, and seek professional advice from Dr. Zaki Anwar by placing an appointment at (815) 464-7212. He is a pain management specialist who has been practicing pain relief therapies for the past several years with effective results.

Read More
images (1)

Tips To Prevent & Treat Slip and Fall Injuries

Slips and falls result in a significant number of injuries in United States every year, with flooring surface being a major cause amongst many of those incidents. Such sort of injuries can occur in any location and can lead to a damaged or broken wrist, hip or ankle. Most of the victims brush themselves off and carry on with their day, but no matter how major or minor, a slip and fall injury can significantly affect our bodies and ultimately our health. Consequently, it is really important to get immediate consultation and get done with proper diagnosis to avoid any sort of long term chronic medical conditions. In the following paragraphs I have briefed techniques to prevent and treat a slip and fall injury:

 

Ways to Prevent Slips and Falls

Outlined below are few things you can do to avoid indoor injuries:

  • Avoid throw rugs
  • Wear appropriate footwear
  • Install grip handles in showers and corridors

Follow mentioned below tips to prevent outdoor injuries:

  • Avoid going outside in extreme weather and when it is icy
  • Wear suitable footwear as per weather situation
  • Salt walkways

Treat Injuries

Slip and fall accidents often result in following common injuries:

  • Sprains happen when the ligaments are excessively stretched beyond their capability or just broken. Splinting and bracing are often the most commonly suggested treatments for this sort of slip and fall injury.
  • Contusions happen when a body part experiences a direct blow from a slip or fall resulting in damage and severe crush of the underlying connective tissues and muscle fibers without breaking the skin. Most of the contusions can effectively be treated with early diagnosis, application of ice packs, taking some daily rest, and getting some compression and elevation.
  • Fractures (also referred as cracks or breaks) occur when the injured bone can’t withstand outside pressure. Remedy depends upon the pattern of the fracture; however, it may require surgery.

 

Conclusion

At some point in our life, slips and falls occur to everyone. In case you or any of your loved one has recently suffered from any slip and fall injury, get an expert treatment and effective diagnosis by from Dr. Zaki Anwar by placing an appointment at (815) 464-7212. He is a certified Pain Management Specialist who has been practicing pain injection therapies for the past several years with successful results. We will respond your queries within 24 hours.

Read More