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All Posts Tagged: shoulder injury

THINGS-YOU-NEED-TO-KNOW-ABOUT-SHOULDER-PAIN-TREATMENT

THINGS YOU NEED TO KNOW ABOUT SHOULDER PAIN TREATMENT

The shoulder has a wide range of motion. When something goes wrong with your shoulder, it disturbs your ability to move freely also it can cause a great deal of pain and discomfort.  Shoulder has three main bones; the humerus, the clavicle, and the scapula. Shoulder is basically a ball-and-socket joint.  Layer of cartilage cushioned these bones.

What causes shoulder pain?

Shoulder joint is the most mobile joint of human body. It moves the shoulder upward and backward, in a circular motion and up and away from the body. Since shoulder is such a mobile joint so it tends to be more susceptible to injury or pain.

Several factors and conditions can contribute to shoulder pain. The most prevalent cause is rotator cuff tendinitis. Rotator cuff is a group of muscles and tendons that help your shoulder to gather into the socket and allow you to move it in a circular motion. Tears or inflammation can occur in your rotator cuff and cause pain or stiffness in your shoulder.

Dislocation of shoulder can also happen. If you move or pulled up your shoulder too hard, the top of your arm might pop out of its socket and you will pain and weakness in your shoulder.

Pinched nerve in the neck or shoulder can also be the reason of shoulder pain.

Humerus bone can also break if you fall and take hard hit and causes pain in your shoulder.

The condition that limits your joint movement is termed as freezing shoulder. It restricts your joint movement and stops you from moving your joint freely.

Degenerative joint disease; osteoarthritis, it can affect the joint of your shoulder. The cartilage between bones breaks down, and they rub together. This can cause pain and stiffness.

Chronic shoulder pain

If your shoulder pain is always with you and it disturbs your daily activities like driving, writing or any other activities of yours then you need to concern a doctor. If you ignore your pain then it could be chronic or long-lasting and will irritate you.

Treatments

If you are continuously suffering from shoulder pain then you should treat it in a proper way so it can’t become more serious. Treatment will depend on the cause and severity of the shoulder pain. Some treatment options include physical or occupational therapy, a sling or shoulder immobilizer, or surgery.

Most common treatment is the use of nonsteroidal anti-inflammatory medicines (NSAIDS). They help to relieve pain and lower inflammation.

Cold pack can also reduce swelling of your shoulder. Apply a cold pack for 10 to 20 minutes at the exact point of your pain can help you to relieve pain.

Heat helps to relax tense muscles and soothe a stiff shoulder. Using a heating pack is also a good option.  You can also go to a physiotherapist for proper care.

If patients have a poor response to initial treatment for chronic shoulder disorders, corticosteroid injections combined with a local anesthetic can be used to relieve the pain. Injections to be beneficial, particularly for short-term decreases in pain and increases in function

Most chronic shoulder problems can be treated with medications, physical therapy and injections. But if your symptoms get worsen after six to 12 weeks of directed treatment you should contact to an orthopedic specialist. Patients with continued instability or disabling pain that is not responsive to any initial conservative measures may require surgery.

Pain management institute is helping people to cure acute and chronic long term pain to resume a normal life style. PMI has provided many treatments like stem cell therapy.

For more details call on 815-412-6174

 

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WHAT-TREATMENTS-ARE-THERE-FOR-CHRONIC-SHOULDER-PAIN

WHAT TREATMENTS ARE THERE FOR CHRONIC SHOULDER PAIN?

Shoulder pain is common. Sometimes, it occurs in an acute manner, inclusive of in a sports injury or when it turns into dislocated. Other times, it comes and goes, like when someone has bursitis. Sometimes, it lasts longer. Chronic shoulder pain is a common trouble in the primary care physician’s office. Effective chronic shoulder pain treatment relies upon on an accurate analysis of the more common etiologies: rotator cuff disorders, adhesive capsulitis, acromioclavicular osteoarthritis, glenohumeral osteoarthritis, and instability.

Management of chronic shoulder pain

There are varieties of options for chronic shoulder pain treatment; some of them are:

  • Occupational therapy

If your shoulder problem is making daily activities difficult, along with dressing, washing and driving, it may help to see an occupational therapist.

An occupational therapist is a trained specialist that will help you regain your independence via showing you the way to alternate the way you do things. They can additionally propose you on how equipment or adaptations could lessen the stress in your shoulder at home, work, or at the same time as you’re driving.

They’ll be capable of providing you with advice on a way to alternate your actions to assist prevent pain persevering with or returning. If your place of work has an occupational health department, they’ll additionally be able to assist.

  • Physiotherapy

Physiotherapy offers benefit in many cases of chronic shoulder pain treatment. Almost anybody will gain from physiotherapy, using methods such as:

  1. Physical activities to strengthen weakened muscles exchange their co-ordination and improve function
  2. Recommendation on improving shoulder, neck and spine posture
  • Activities to ease or save you stiffness
  1. Workout to increase the range of joint movement
  2. Making use of adhesive tape to the pores and skin to lessen the stress on the tissues, and to help growth your awareness of the position of the shoulder and shoulder blade
  3. Manual remedies to the soft tissues and joints – such as massage and manipulation

 

  • Steroid injections

Steroid injections into the joint can ease few shoulder problems. The steroid is typically given with a local anaesthetic to ease the pain. You have to discover your shoulder pain improves pretty quickly.

The injection reduces inflammation and allows you to move your shoulder greater comfortably. The pain relief ought to additionally make your physiotherapy exercises easier; however you shouldn’t use your shoulder for something too strenuous for the first two days after an injection.

  • Surgery

Most shoulder problem generally doesn’t require surgery as chronic shoulder pain treatment. If you do need a surgery it could often be performed the use of keyhole techniques, which require a smaller incision and tend to reduce your recovery time.

For further information call us on 815.412.6166

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Treating Work Injury

The common mistake most people make is to overlook injuries and do not get the treatment as soon after getting injured. This sort of behavior, increase your chances to get many other health issues that disturbs your both professional and personal lives. In our society, there are two basic reasons behind the increased number of injuries, one is injuries inthe workplace. The most common injuries associated with these two reasons are shoulder injury, knee injury and back injury, and the most vulnerable part of your body to injury is your back. Whether you are driving or working at the workplace the most sensitive part of your body is your back and if it gets injured that take off your ability of walking, standing and sitting.

Causes of Work Injury

Some common causes for work injury are:

  • Lifting
  • Falling
  • Cutting
  • Repetitive motion

Which Workers Are More Vulnerable To Injury?

If you see overall, so everyone is vulnerable to physical injury, but workers working at the workplace are more vulnerable to injuries than others as they come across sometimes various sorts of hazardous situations while performing their duties. Following are the names of workers who have high chances of being injured at the workplace.

  • Nursing Assistants
  • Laborers
  • Heavy machinery Operators
  • Truck Drivers
  • Heavy object lifters
  • Workers working in a warehouse
  • Workers aged between 45 and 54

Many doctors say that in most workplace injury cases the culprit is overexertion and muscular, skeletal disorders account for approximately 33 percent of the cases. If you work in a physically demanding industry, then it means that you have a greater risk of getting a work related injury.

The Treatment Options For Work Injury

There are many non-invasive and nonsurgical treatment options for both sorts of injuries, and following are the most common ones.

  • Overall Medical Exam
  • Disability Evaluation
  • Functional Capacity Evaluation
  • Diagnostic Injections
  • Electromyogram (EMG)and/or Electromylogram
  • Epidural Steroid Injection
  • Medication Management
  • Neurostimulation Therapy
  • Physical Therapy
  • Therapeutic Injections

 

Conclusion

After getting an injury, the first concern for, you will be to find the right place to get your injury treated well and in this regard “Pain Management Institute” is the right place to visit. It offers you all the treatment facilities under one roof and has doctors whose experiences are unbeatable, when it comes to treat patients of both sorts of injuries. So do not waste time and get the right treatment by calling on (815) 464-7212for an appointment. We have been helping work injury patients from Frankfort, Mokena, New Lenox , Orland park, Tinley park, Chicago heights, Olympia field , Kankakee, Bourbonnais, Monee, Manhattan , Joliet, Flossmoor, Homewood , Oak lawn, Calumet city, Burr Ridge and Hinsdale.

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